Coconut oil teeth whitening is a tested remedy with ingredients readily available at home. If you want to whiten your teeth and look for some alternative to conventional methods, coconut oil is among the best remedies for teeth whitening and oral care.
Advancement in dental care has come a long way in the last few decades. Technology has improved, and so have dental procedures. As a result, people are more focused and self-conscious about their outlook, facial beauty, and smile aesthetics with perfect and shiny teeth.
Nowadays, improved technology and online research available to people with a single stroke of search through the internet have immensely revolutionized the dental industry and oral care. People can hunt specific natural remedies for their problems that were difficult to know quickly in the past.
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Benefits of Coconut in General
Coconut oil is generally derived by pressing coconut meat or copra, a dried form of coconut meat. Agriculturists classify the coconut as a drupe – a fruit, a nut, and a seed simultaneously. Since 2007, the production of coconut worldwide has been about 60 million tons due to its use in a range of industries. The coconut has a wide range of applications and is generally referred to as the ‘tree of life. For example, the elastic fiber taken from its coconut husk is used in floors mats, brushes, ropes and strings. Similarly, it is widely used to make brooms, baskets, sheds, houses, furniture and fuel. Please stick to the article to know interesting facts about coconut oil and its benefits.
Can coconut oil make teeth whiter?Coconut oil has been praised for its many health benefits, but can it also make teeth whiter? Some studies have shown that coconut oil can help to remove plaque and bacteria from teeth, and it may also help to whiten teeth by reducing staining. If you’re interested in trying coconut oil for whiter teeth, you can find it in most health food stores. Simply swish a tablespoon of coconut oil around in your mouth for 10-20 minutes, then spit it out and brush your teeth as usual. You can do this once or twice a day for best results.
What happens if I brush my teeth with coconut oil?Wondering about potential benefits and risks of applying coconut oil on teeth? Coconut oil is effective at killing bacteria and reducing plaque. It can also help to whiten your teeth. However, it is important to note that coconut oil is a fatty substance, so it is possible that it could contribute to tooth decay if used excessively. Overall, brushing your teeth with coconut oil is safe and can offer some benefits. Just be sure to use it in moderation and follow up with traditional dental care to keep your teeth healthy and clean.
How long does it take for oil pulling to whiten teeth?Oil pulling is an ancient dental hygiene practice that is said to whiten teeth and improve oral health. The practice involves swishing oil around in the mouth for several minutes and then spitting it out. Some people have reported seeing results after just a few days of oil pulling, while others may need to continue for several weeks or longer to see a noticeable difference. |
Coconut Oil Teeth Whitening
Luckily, some efficient and handy remedies are available at home that will whiten your teeth naturally. The ingredient we need to whiten your teeth is organic coconut oil.
Coconut oil is ideal for killing microorganisms inside your mouth due to its powerful bactericide, parasiticide and germicide properties. In addition, its antimicrobial properties are suitable for revitalizing gums. It helps to prevent tooth decay, heal bleeding gums and relief bad breathe.
The coconut oil pulling method is one way to achieve a healthier and white sparkling smile by using coconut liquid oil. Coconut oil pulling is essentially used to remove plaque and bacteria. Moreover, it helps in whitening the teeth. You must look for high-quality organic oil free from any harmful ingredients.
Coconut oil pulling is a very effective technique against plaque buildup, which turns the teeth yellower. Hence, in a nutshell, coconut oil pulling whitens the teeth effectively. The coconut oil pulling technique helps with bad breath, tooth sensitivity, digestion and related oral care issues. The use of coconut oil with sesame oil is quite effective in treating bacteria that results in plaque induced gingivitis.
Causes of Teeth Staining
It is true that some people get stains and turn their teeth yellowish by consistent use of coffee, tea or smoking. Many of you might get your teeth yellowish or beige. It is untrue that only harmful food is damaging for teeth, instead any dark food can cause tooth staining. The habit of eating processed food, high acidic, soda, sweets and certain dark food may result in enamel loss. Genetics and the use of antibiotics also contribute to teeth staining.
Origins of Oil Pulling Technique
The practice of oil pulling traces its concept from Ayurvedic tradition, an alternative to conventional medicine, which dates back to its conception in India around 2500 years ago. The practice of oil pulling involves oil to oil all the tissues of the body from head to toe. The oil pulling tradition is promoted for the treatment of many ailments that include oral health as well.
The studies show antimicrobial and anti-inflammatory benefits of oil pulling. The oil pulling in the mouth involves the swishing of oil in the mouth. Studies show no harm in doing this practice which some people feel nausea. Those facing the problem of nausea while oil pulling, may perform it for just five minutes. The quantity of coconut oil for oil pulling is suggested to be between teaspoon and tablespoon.
How to do Coconut Oil Pulling? It is so Freaking Basic
- Swish one to two teaspoons of coconut oil into your mouth for 5 to 20 minutes. It sounds a lot of time, but you may do laundry or maybe some cleaning or do some stuff around the house in the meanwhile. All you need to do is swish for few minutes to get rid of plaque making bacteria.
- Keep the liquid coconut oil away from the back of your throat. Don’t let the oil swallow into your mouth as it contains toxins and bacteria. It is suggested to spit the coconut oil into the toilet or trash basket as it could clog a drain.
- Afterward, make sure to rinse your mouth before you may want to drink a glass of water. You may brush your teeth at the end.
The method of oil pulling is simple, affordable and pain free. The ancient techniques of healing the body are found to be effective and promising in its results.
Read Also: White spots on teeth | Causes and Prevention
Conclusion:
Coconut oil teeth whitening is an effective and natural way to whiten teeth. The oil helps to remove plaque and bacteria from the teeth, and it also whitens teeth by helping to remove surface stains. Coconut oil is a safe and gentle way to whiten teeth, and it is also very affordable. If you are looking for an effective and natural way to whiten your teeth, try coconut oil teeth whitening. Thank you for reading. I hope this article was helpful. Please leave your valued feedback in the comment section.