Yellow Teeth


Coconut oil teeth whitening is a tested remedy with ingredients readily available at home. If you want to whiten your teeth and look for some alternative to conventional methods, coconut oil is among the best remedies for teeth whitening and oral care.

Advancement in dental care has come a long way in the last few decades. Technology has improved, and so have dental procedures. As a result, people are more focused and self-conscious about their outlook, facial beauty, and smile aesthetics with perfect and shiny teeth.

Nowadays, improved technology and online research available to people with a single stroke of search through the internet have immensely revolutionized the dental industry and oral care. People can hunt specific natural remedies for their problems that were difficult to know quickly in the past.

Benefits of Coconut in General

Coconut oil is generally derived by pressing coconut meat or copra, a dried form of coconut meat. Agriculturists classify the coconut as a drupe – a fruit, a nut, and a seed simultaneously. Since 2007, the production of coconut worldwide has been about 60 million tons due to its use in a range of industries. The coconut has a wide range of applications and is generally referred to as the ‘tree of life. For example, the elastic fiber taken from its coconut husk is used in floors mats, brushes, ropes and strings. Similarly, it is widely used to make brooms, baskets, sheds, houses, furniture and fuel. Please stick to the article to know interesting facts about coconut oil and its benefits.

Causes of Teeth Staining

It is true that some people get stains and turn their teeth yellowish by consistent use of coffee, tea or smoking. Many of you might get your teeth yellowish or beige. It is untrue that only harmful food is damaging for teeth, instead any dark food can cause tooth staining. The habit of eating processed food, high acidic, soda, sweets and certain dark food may result in enamel loss. Genetics and the use of antibiotics also contribute to teeth staining.

Whiten your Teeth at Home – Coconut Oil Teeth Whitening

Luckily, some efficient and handy remedies are available at home that will whiten your teeth naturally. The ingredient we need to whiten your teeth is organic coconut oil.

Coconut oil is ideal for killing microorganisms inside your mouth due to its powerful bactericide, parasiticide and germicide properties. In addition, its antimicrobial properties are suitable for revitalizing gums. It helps to prevent tooth decay, heal bleeding gums and relief bad breathe.

The coconut oil pulling method is one way to achieve a healthier and white sparkling smile by using coconut liquid oil. Coconut oil pulling is essentially used to remove plaque and bacteria. Moreover, it helps in whitening the teeth. You must look for high-quality organic oil free from any harmful ingredients.

Coconut oil pulling is a very effective technique against plaque buildup, which turns the teeth yellower. Hence, in a nutshell, coconut oil pulling whitens the teeth effectively. The coconut oil pulling technique helps with bad breath, tooth sensitivity, digestion and related oral care issues. The use of coconut oil with sesame oil is quite effective in treating bacteria that results in plaque induced gingivitis.

Origins of Oil Pulling Technique

The practice of oil pulling traces its concept from Ayurvedic tradition, an alternative to conventional medicine, which dates back to its conception in India around 2500 years ago. The practice of oil pulling involves oil to oil all the tissues of the body from head to toe. The oil pulling tradition is promoted for the treatment of many ailments that include oral health as well.

Coconut Oil for Teeth Whitening

The studies show antimicrobial and anti-inflammatory benefits of oil pulling. The oil pulling in the mouth involves the swishing of oil in the mouth. Studies show no harm in doing this practice which some people feel nausea. Those facing the problem of nausea while oil pulling, may perform it for just five minutes. The quantity of coconut oil for oil pulling is suggested to be between teaspoon and tablespoon.

How to do Coconut Oil Pulling? It is so Freaking Basic

  • Swish one to two teaspoons of coconut oil into your mouth for 5 to 20 minutes. It sounds a lot of time, but you may do laundry or maybe some cleaning or do some stuff around the house in the meanwhile. All you need to do is swish for few minutes to get rid of plaque making bacteria.
  • Keep the liquid coconut oil away from the back of your throat. Don’t let the oil swallow into your mouth as it contains toxins and bacteria. It is suggested to spit the coconut oil into the toilet or trash basket as it could clog a drain.
  • Afterward, make sure to rinse your mouth before you may want to drink a glass of water. You may brush your teeth at the end.

The method of oil pulling is simple, affordable and pain free. The ancient techniques of healing the body are found to be effective and promising in its results.


Read Also: White spots on teeth | Causes and Prevention

As people grow older, their teeth become more yellow and attract strains from food. Let’s dissect the answer to why teeth turn yellow. Yellow teeth are the most common and natural phenomena. There is no need to lose your confidence if you face this problem. The remedies are available to deal with tooth discoloration. Tooth discoloration occurs when the teeth turn darker and display different colors; dark spots may also form in areas of discolor teeth.

The people who smoke and chew things containing tobacco and tar are prone to have their teeth turn yellow earlier in life. Smoking weed a lot also makes your gums black and teeth yellow.


Can yellow teeth become white?

There are a number of ways to improve the appearance of yellow teeth. Teeth whitening is one of the most popular methods, and it can be done at home or in a dental office. There are also a number of over-the-counter whitening products available.

If you want to try to whiten your teeth at home, there are a few things you can do. First, brush your teeth with a toothpaste that contains baking soda or peroxide. You can also make a paste using water and baking soda, or use lemon juice and salt. Rub the paste or juice onto your teeth

How do I stop my teeth from being yellow?

There are a few ways to prevent teeth discoloration, but the most important factor is to keep them clean. Brushing and flossing regularly help remove plaque and bacteria that can cause teeth to yellow over time. Additionally, you can use a whitening toothpaste or rinse to help lighten your teeth.

If you smoke or drink coffee or tea, it’s important to be especially diligent about brushing and flossing, as these substances can stain your teeth. You may also want to consider using a whitening treatment or visiting your dentist for a professional whitening session.

What is the main cause of yellow teeth?

There are many reasons why teeth may become yellow over time. Some of the most common causes are the consumption of food and drinks that stain teeth, such as coffee, tea, red wine, and dark-colored soda. Smoking and tobacco use are also major contributors to tooth discoloration.

What deficiency causes yellow teeth?

The most common cause of yellow teeth is a lack of oral hygiene. When plaque and bacteria build up on the teeth, they can cause them to become stained. Smoking and drinking coffee or tea can also contribute to tooth discoloration.

The rule is that any food that leaves a stain on clothes can also leave stains on your teeth. This is why the food that causes stains on teeth is mainly dark-colored foods and beverages. This list includes chocolate, red wine and dark sauces such as soya sauce, spaghetti sauce, curries and vinegar.

Any teeth color other than white or yellowish-white is considered abnormal. Many people face this problem which makes them hesitant to smile. Many things affect the color of your teeth and cause teeth to turn into a yellow hue over time. Tooth discoloration mainly falls into two categories that are extrinsic and intrinsic stains.

Extrinsic Stains: 

Extrinsic staining is the staining that can be seen on the teeth of someone who drinks a lot of tea, smoke regular cigarettes. These stains covers the outside of the tooth that affect the outer surface, i.e. enamel of teeth. Tooth enamel is a hard surface that may get stains but can be corrected. The impact on the surface of teeth is mainly due to lifestyle and food habits.

Intrinsic Stains:

The stains that occur on the dentin, which is the inner structure of teeth, are known as Intrinsic Stains. In intrinsic staining occurs when certain colored molecules that diffuse and embed themselves inside of the tooth. Such stains are difficult to remove. There are several reasons for intrinsic stains.

Teeth of children below age eight may turn brownish-yellow if treated with antibiotics tetracycline or doxycycline. Similar effects can occur on teeth if the mother takes these antibiotics after the fourth month of pregnancy or breastfeeding.

A similar pattern is observed in adults who take mouthwash containing chlorhexidine, a compound to treat gingivitis and kill bacteria, which can cause tooth discoloration.  The acne controlling drug minocycline also holds a similar effect on teeth.

The treatment related to radiation for cancer, such as chemotherapy for the head and neck, may result in intrinsic stains. Besides, the blood pressure controlling medicine and antipsychotic drugs also cause yellow teeth.

Causes for Tooth Discoloration

The things that lead towards tooth discoloration include:

Inadequate Dental Hygiene:

The lack of brushing and flossing regularly may leave the teeth to catch plaque and stains.

Dark Colored Food:

Where smoking and chewing tobacco can stain the teeth, dark-colored food like coffee, wine, tea and colas can leave stains on teeth. Certain fruits and vegetables also have similar efforts for teeth.

Medication and Diseases:

Several diseases affect the surface of the teeth and can cause discoloration. Enamel and Dentin are prone to impacts of diseases in the form of color change. Whereas certain treatments affect tooth color, i.e. tetracycline and doxycycline, are antibiotics used to treat infection caused by bacteria and may leave tooth stains if given to children below the age of 8. Chemicals such as chlorhexidine and cetylpyridinium chloride used in mouth rinses and washes also lead to tooth discoloration. Antipsychotic drugs and drugs for high blood pressure also display similar effects on the color of teeth.

There are a number of medications and diseases that can cause tooth discoloration. Some of the most common causes include:

– Antibiotics
– Diabetes
– High blood pressure medications
– Steroids
– Tobacco products
– Certain foods and drinks (tea, coffee, red wine, etc.)

Dental Filling Material:

There are specific filling materials in dentistry, such as amalgam restoration, which contains silver sulphide material that cast grey-black color on the area of restored teeth.

Aging and Genetics:

Genetics plays a role in determining the thickness and color of enamel. A strong impact on tooth discoloration is of age. The tendency of teeth wearing away increases with growing age, thus exposes the dentil as age passes.

Accidental Trauma:

Some people face the trauma of sudden mishaps in life that may cause injury to enamel formation. In children, this may happen due to a sudden fall and can result in tooth discoloration.

Why Teeth Turn Yellow – Helpful Remedies 

why teeth turn yellow

Having yellow teeth may leave you in discomfort while smiling in public, but it is possible to get rid of shying away from smiling by putting little effort into treating the problem. There are different teeth whitening options available to treat yellow teeth. Following are some remedies to solve this problem and improve oral health. Let’s have a look at the whitening solutions.

  • Brushing, Flossing and Rinsing:

    The most common mantra being used to prevent this problem is brushing. Yes, it is necessary to remove tartar and plaque, deposited on teeth due to junk food and drinks such as dark beverages, by regular brushing. To brush, floss and rinse your mouth is the best tool in dealing with this issue in the first place before exacerbating into tooth discoloration. It would help if you visited your doctor after few months to maintain good oral hygiene before any problem become complex.

  • Whitening Toothpaste:

    Toothpaste is an essential solution in preventing teeth from discoloration. There is much toothpaste in the market that claims to have specific bleaching properties. These toothpastes are made to phase out teeth stains with the help of more potent ingredients. These ingredients contain hydrogen peroxide and carbamide peroxide for a lightning effect on teeth discoloration. It is best for oral care and prevention against tooth problems.

  • Prescribed Food Diet:

    This solution is for those who intend to adopt care for teeth that results in long term protection of teeth against common cause of tooth discoloration. This is about controlled food that includes a limit on sugar content in diet and the addition of high card food in daily use. Besides, fizzy drinks and acidic fruits that contain high citrus are prevented due to the damage it causes to enamel and contributes to active tooth decay.

  • Whitening gels and strip:

    This is an economical solution available over the counter. The whitening strips contain bleaching properties due to the thin film of peroxide gel with excess fluoride over the plastic. These strips usually come in a shape that fits conveniently to the shape of the mouth. This whitening treatment help in lightening the teeth shade by one or two grades, generally known for its ability for quick results that last up to months.

  • Preventive Home Remedies:

    We often come across various methods and tricks that elderly members of friends and family generally perform to treat discolored teeth. These home whitening techniques usually include the use of natural and herbal ingredients found in our environment. Among such remedies, the paste consisting of baking soda and hydrogen peroxide is quite effective and tested. Its application includes the removal of plaque deposits and helps cleaning stains. This method is safe and can be applied after your regular dental consultation.

Preventing tooth stains

There are a few simple things you can do to help prevent tooth stains, including:

  • Brushing your teeth regularly and correctly (two minutes, twice a day)
  • Flossing daily
  • Drinking water and avoiding sugary drinks
  • Avoiding smoking and tobacco products
  • Seeing your dentist for regular checkups and cleanings


Read Also: Teeth Whitening Cost: How it works?


Teeth discoloration can be embarrassing and frustrating. This article looked at the possible causes of tooth discoloration and seven remedies to reverse the process. If you have any questions or would like to share your own experiences with tooth discoloration, please leave a comment. We would love to hear from you.


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